Dienstag, 20. November 2012

20. November

Today was another pretty good day. I've been restricting a bit the past two weeks (although not nearly as bad as I used to), just trying to lose a pound or two before Thanksgiving. Maybe restricting isn't the right word. Or maybe it is and actually putting it that way makes it sound worse than it did in my head. Either way, I'm proud to say that as soon as I start feeling real hunger or a craving and I realize that it's not emotionally triggered, I have whatever it is I'm in the mood for. Yesterday it was the cookies 'n' cream chocolate my friend sent me (the only chocolate I think is better in America than here) and today it was a few of my favorite bread rolls from the bakery, and later another roll with cheese. In control and eating according to natural hunger. Shit feels good.

I'm starting to get really nervous and really excited about Saturday. I'm so glad that I have an appointment with my therapist tomorrow night so I can talk about it a bit beforehand.

Other than that, nothing's new. I got my ID today and the day I got the picture taken must have been a day after a binge because my face is so bloated >< But I'm not worrying about it too much. It's just an ID. I'll be getting my driver's license soon anyways, I hope.

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